What You Need to Know About: The South Beach Diet
Find out what The South Beach Diet is like, including what foods you can and can't eat, the difference between "good" and "bad" carbs and more. From your About Guide to weight loss.

Prevention: The South Beach Diet
The informative article from Prevention magazine that introduced The South Beach Diet. Both initial Phases are covered in-depth, as well as weight loss expectations and maintenance (Phase 3).

Prevention.com: South Beach Diet Recipes
Check out these official South Beach Diet recipes for each phase of the plan. From Prevention.com.

Prevention.com: South Beach Diet Plus Exercise
Dr. Agatston discusses the addition of exercise -- particularly walking -- to his diet. From Prevention.com.

Prevention.com: The South Beach Philosophy
If you're wondering what makes this diet different from all the others, you'll want to read Dr. Agatston's philosophy behind his plan. From Prevention.com.

Prevention.com: South Beach Forum
Ask questions, share advice, or just chat with fellow South Beach Dieters at this Prevention.com forum.

More Discussion Groups & Forums
Check out these online communities devoted to The South Beach Diet.

SouthBeachDiet.com
The South Beach Diet is available online and includes excellent resources like "Ask Dr. Agatston", community chats, journals, recipes and much more!