| About Atkins: Induction | |
Follow the Rules!
Dr. Atkins warns "[Induction] must be followed precisely... If you do it at all incorrectly you may prevent weight loss..." (Atkins, 122).
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Induction is a very important phase of the Atkins plan. You should consult the Atkins book (Chapter 11) and read this portion very carefully before you begin to attempt the induction process. There are 12 rules that you are to follow carefully during these first 14 days.
