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Two Chinese Herbal Remedies are Dangerous
While it wasn't sold in the US, it's important to take note that yet another herbal weight loss aid has been deemed hazardous. This one was sold in Japan and appears to have serious or potentially fatal side effects!

A New Clue to the "French Paradox"
So, how is it the French eat the richest foods on the planet but remain so slim? A new theory suggests it's how much -- not what -- the French eat that keep them svelte.

The South Beach Diet
The South Beach Diet is the latest buzz in the weight loss world. Find out what this diet is really like.

South Beach Diary: Tip Time!
Your Guide shares some tips that have helped her complete Phase 1 and begin Phase 2 of the South Beach Diet.

Skinny Jeans....
Here's a secret: I don't go by the book in my weight loss efforts. And you know what? It works for me! Maybe you should throw the book out, too!

South Beach Diary: Day Four
What's it really like to be on the South Beach Diet? Your weight loss Guide can tell you first-hand! Join her for updates in the coming weeks.

Kraft Foods' Improved Focus on Health
Kraft Foods, Inc., has announced that it will begin changing company standards -- including capping portion size -- to help America with its obesity problem.

South Beach Diary: Day 1
Your Guides diary of her experience trying the South Beach Diet.

Surgeon to Perform Surgery on Internet
Gastric bypass surgery to be performed live on the Internet.

About Atkins: Induction
Confused about ketosis? Wondering what in the world induction is? Want to know what the food's like? We've got your answers here in the first installment of our new article series, "About Atkins," bringing you what you need to know about the popular low-carb diet.

Study: Atkins Shows Surprising Results
The first randomized, controlled study of the Atkins diet shows surprising results, says a researcher from the University of Pennsylvania.

Say Yes to Yogurt!
Tired of dieting "don'ts"? Well, here's a sure-fire "do": Studies have now shown that eating yogurt three times a day may actually help you lose weight!

What You Need to Know About: Childhood Obesity
An introduction to the root causes of childhood obesity and its impact on children's lives.

Fat-Fighting Diet Tips
Reducing the amount of dietary fat in your meals is a sure-fire way to lose weight! Learn some easy ways to do it in this week's feature.

Attack of the Movie Theater Snacks!
A trip to the movie theater can ruin your diet! Find out just how waistline-damaging a serving of theater popcorn is to your waistline and check out some healthier alternatives.

 
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