Articles Index
All About Alli
Learn everything you need to know about Alli.
Tips for Eating Out on The South Beach Diet
Eating out on The South Beach Diet is easier than you might think. With a few simple guidelines, you can make smart restaurant choices for all phases of the plan. Here are some simple tips for eating out on The South Beach Diet.
All About Alli : What are the Side Effects of Alli?
Learn about the risk of unpleasant side effects if Alli is used incorrectly.
What You Need to Know About Alli
Learn more about Alli, the first FDA-approved OTC weight loss pill.
All About Alli: What is Alli?
Learn what Alli is.
All About Alli: How Much Will I Lose?
Learn how much weight you may lose if you take Alli.
All About Alli: How Alli Works
Learn what Alli, the first FDA-aprroved OTC weight loss pill, does.
All About Alli: Alli and Your Appetite
Find out if Alli affects your appetite and if you can expect typical diet pill side effects, like jittery nerves.
Xenical Medication Orlistat May Become OTC Weight Loss Pill
The makers of Xenical have announced that a reduced dosage of orlistat, the active component of Xenical, may become available as an over-the-counter supplement.
Updates to the South Beach Diet
In 2004, Dr. Arthur Agastone made several updates to The South Beach Diet Book. Find out the changes made to The South Beach diet between the first and second editions of The South Beach Diet.
Understand Phase 1 of The South Beach Diet
The South Beach Diet is a popular diet plan that cuts carbs and encourages the consumption of healthy fats. This article will help you understand Phase 1 of The South Beach Diet.
The South Beach Diet
What you need to know about The South Beach Diet: foods you can't eat; foods you can eat; and each Phase of the diet.
30 Things You Need to Know About The South Beach Diet
The South Beach Diet is one of the most popular diet plans of all time. But that doesn't mean it's right for everyone. Before you decide if it's the diet for you, take a look at these thirty facts about The South Beach Diet.
Easy Ways to Lose Weight: What You Eat
Losing weight isn't easy, but there are some easy changes that you can make today that will pay off in pounds lost in the long run. Here are some easy ways to start losing weight.
Understanding Underlying Weight Gain Causes
Weight can causes can include many different factors, such as alcohol intake or health problems such as hypothyroidism. This article will help you understand many different causes of weight gain.
How to Calculate Your Caloric Needs and Lose Weight
Learn how to calculate your daily calorie intake and how to count calories to lose weight.
What to Expect from Weight Watchers
Weight Watchers is known for being effective yet simple weight-loss program. Take a look at what you can expect from participating in the Weight Watchers program.
An Overview of The Atkins Diet
The Atkins Diet is one of the most popular weight-loss plans of all time. Here is a basic overview of the Atkins Diet.
Hydroxycut Recall
Hydroxcut products have been recalled after an FDA warning was issued to warn consumers about possible health risks related to the products. The following products are included in the Hydroxycut recall.
What You Can Drink During Induction on the Atkins Diet
Induction on the Atkins Diet allows you to drink only certain beverages while eliminating others. Here is a brief look at what you can drink during Induction on the Atkins Diet.
Weight Loss Q&A: SugarBusters!
Learn how the SugarBusters! plan rids your diet of sugars and bad carbs.
What You Need to Know About Weight Watchers
Weight Watchers is a well-known weight-loss program that encourages members to track their food and beverage intake and enjoy a variety of foods in moderation. Here is some basic information about the Weight Watchers program.
About Atkins: Induction
Induction on the Atkins diet lasts for 14 days and requires a strict limitation on the amount of carbs you can consume each day. This article will help you understand Induction on the Atkins Diet.
Background of the Weight Watchers Program
Weight Watchers has been around for a number of years and has changed a great deal since its first incarnation. Here is a brief look at the previous versions of Weight Watchers.
Pros and Cons of Weight Watchers
Weight Watchers is a long-standing, successful weight-loss program, but it may not be fore everyone. This article will help you understand the pros and cons of the Weight Watchers program.