Weight Loss in Your Inbox!
Saturday March 29, 2008
Do you get my weekly e-mail newsletter? If not, then you're missing out! It's easy to sign up. Just visit the newsletter page and choose which ones you'd ... Read More
Click This!: Shereen on Weekend Weight Loss
Friday March 28, 2008
It's the weekend... are you ready to stay on your diet? It's tough to keep on track when the food court beckons on Saturday and the couch comes with ... Read More
The 5-Factor Diet
Tuesday March 25, 2008
You spot this diet's name on the Web or in magazines all the time... but who knows what it's actually all about? You will, right after you read What You ... Read More
Get Kids to Eat Like Bunnies
Saturday March 22, 2008
About.com pediatrics Guide, Dr. Vince, has got some advice on getting your kids to make like a bunny and eat their veggies. Check it out!Photo: Clipart.com
"Some-Bunny Stop Me!"
Friday March 21, 2008
I was just eyeing some Easter candy I bought to give to a relative this weekend. I purchased two bags, and after a few days of out-of-this-world chocolate cravings, ... Read More
Laura's Advice for a Low Carb Easter
Thursday March 20, 2008
Watching carbs this Easter weekend? Check out low carb diets Guide, Laura's, recent feature on a low carb Easter.
Overweight Women Have Worse Breast Cancer
Saturday March 15, 2008
Recent research shows an alarming connection between women's weight and breast cancer: Overweight or obese women are more likely to have a particularly aggressive form of the disease, known ... Read More
Exercise Guide Paige says, "Stop Waiting!"
Saturday March 15, 2008
There is a thought-provoking new article at About.com's exercise Guide site. Paige's article Are You Waiting for the Perfect Time to Exercise? really hit home for me. It ... Read More
Weight-Loss Help from Two Famous "Losers"...
Monday March 10, 2008
Word has it two celebrities are going to be helping us with our weight-loss efforts soon...
Janet Jackson is writing a book about weight loss after struggling with her weight for ... Read More
Tempting Treats Under 150 Calories
Sunday March 9, 2008
Some days you just need to treat yourself. Here are some of my favorite picks for tempting treats with 150 calories or less each:
McDonald’s vanilla cone (1)
a slice of ... Read More
A Dress You'll Never Wear Again isn't the Worst Part...
Saturday March 8, 2008
I've never been a bridesmaid myself. My friends who have been there, done that a time or two tell me that is a blessing. I didn't automatically agree. ... Read More
One Powerful Protein?
Friday March 7, 2008
Interesting news: Researchers have found that a certain protein works to stimulate the formation of fat cells. This finding could mean that the protein may potentially be used ... Read More
Feeling Shabby? Take My Advice...
Tuesday March 4, 2008
It seems everyone is either coming down with or getting over something these days. I just got over an illness that lasted about 11 days. I had a ... Read More
Healthy On-the-Go Snacks
Saturday March 1, 2008
To keep your metabolism going strong and to prevent overeating, it's important to have a healthy snack about every three to four hours. If you are at home, it's fairly ... Read More