Party On
Tuesday January 29, 2008
Headed to a Superbowl party this weekend? Check out Top Tips for Parties for advice on controlling portions, cutting calories and making smarter choices at any get-together.
Sign Up for Our Weight Loss 101 e-Course
Sunday January 27, 2008
Are you signed up for our e-Course, Weight Loss 101? If not, take a sneak peek at a lesson, Before You Choose a Diet or Weight Loss Program
. ... Read More
Calorie Counting Is for Everyone... and Everything?
Thursday January 24, 2008
I was in the store today choosing some treats for my finicky kitty, Missy Prissy (Priscilla Purrrsley is her full name), and I picked up a brightly-colored package that stated ... Read More
Will the Real Slim Fast-y Please Stand Up?
Monday January 21, 2008
The rap/hip hop Guide here at About.com recently mentioned in his blog that Slim-Fast offered to help Eminem lose weight. Out of the goodness of their hearts? Hmmm...
My ... Read More
Weight Loss in Your Inbox!
Monday January 21, 2008
Do you get my weekly e-mail newsletter? If not, then you're missing out! It's easy to sign up. Just visit the newsletter page and choose which ones you'd ... Read More
It's Easy to Walk Away a Little Weight!
Saturday January 19, 2008
Not ready to commit to a full-fledged diet and exercise plan just yet? There's no reason to put off getting moving... just put one leg in front of the ... Read More
You Can Count on Calorie Counting...
Tuesday January 15, 2008
You don't have to be a math whiz to start losing weight by counting calories! All it takes is a little extra attention to food labels, serving sizes, and ... Read More
Yet Another Star Calls "Jenny"...
Saturday January 12, 2008
Have you heard? Yet another celebrity is giving Jenny Craig a whirl as we mere mortals watch her weight loss progress from the viewpoint of our comfy couches... ... Read More
Click This!: Are You Walking Enough?
Friday January 11, 2008
If you've been hoofing it lately, but aren't seeing the scale reflect all those steps, you'll want to check out walking Guide Wendy's article, Am I Walking Enough to Lose ... Read More
Ethnic Dining "Quick Guides"
Tuesday January 8, 2008
I've got a hankerin' for Chinese food that just won't go away! It's been around all weekend and if it's not gone by Wednesday, I'm giving in!
When I first ... Read More
My Top Fast Food Picks
Friday January 4, 2008
I have a confession: My name is Jennifer I'm a fast food fan! I probably shouldn't be at this point in my life (Cooking skills? Moi? ... Read More
Thinking of Joining a Gym?
Wednesday January 2, 2008
Did you know most gym contracts are non-refundable? When we flock to the gym in droves in the new year -- with our determination to meet our fitness resolutions ... Read More