South Beach Q&A
Monday May 3, 2004
A reader wonders: "Is the South Beach Diet appropriate for someone who doesn't have a lot of weight to lose?" Find out the answer with the South Beach ... Read More

By Jennifer R. Scott, About.com Guide to Weight Loss since 2000
Learn how you can reduce your your numbers with these nutrition and exercise tips. More >
Keep yourself, and your family, happy and healthy this fall with these tips. More >
©2009 About.com, a part of The New York Times Company.
All rights reserved.