A doctor doing research at the University of Washington says a virus called AD 36 causes fat cells to be produced more rapidly. Learn more.

The good news is, with a little determination, we can make it through the holidays and still be friends with our scales come January 2nd! Learn how.

Low carb diets Guide Larrian Gillespie says you don't have to give up your Turkey Day favorites just because you've switched to the LCWOL. Take a look at these ... Read More

Experiencing some weight loss challenges these days? Me too: Joining friends at a buffet restaurant and choosing the salad bar ... staying motivated when I hit a seemingly-permanent ... Read More

Is food the high point of your lunch or "coffee" break? Learn how to make calorie-free treats the best part of a breather with Today's Quick Tip.

Grocery shopping for South Beach Diet-friendly food items recently got just a little bit easier thanks to Kraft. Find out how.

Just a week to go 'til Turkey day! Are you ready to serve up a healthy holiday dinner? Try these 10 tips and your guests will gobble up ... Read More

Got a hankering for a sweet treat? Check out our suggestions for treats that will give your sweet tooth a thrill while keeping your calorie intake in check.

A drug called Acomplia has been the media buzz this week. Researchers have reported that about 40 percent of patients who take it for a year manage to lose ... Read More

Today, the Federal Trade Commission launched “Operation Big Fat Lie,” a nation-wide law enforcement sweep against companies making false weight-loss claims.

A recent article by Todd Zwillich at WebMD says Tufts University research showed having Fewer Food Choices May Battle Obesity.

Many people who habitually over-eat consume their food very quickly and take large bites. Find out how breaking yourself of this habit can help you lose weight with Today's ... Read More

Severely obese patients who undergo gastric bypass surgery show significant early declines in levels of a hormone that stimulates the appetite, according to recently-published research.

Considering Weight Loss Surgery? You'll want to check out women's health Guide Tracee's account of her experience with the Laparoscopic Adjustable Gastric Banding procedure.