Ex-Atkins Dieter Files Suit
Saturday May 29, 2004
A Florida man has filed a lawsuit against Atkins Nutritionals claiming following the Atkins Diet caused him to experience serious health problems. Atkins has since responded, calling the lawsuit ... Read More
Check this Out!
Wednesday May 26, 2004
Exercise Guide Paige Waehner has posted an excellent new article called 10 Reasons It's Hard to Lose Weight. You'll find a lot of valuable insight into areas of life ... Read More
Just the FAQs: What's BMI?
Tuesday May 25, 2004
To this day I haven't figured out what some of the anagrams in my friends' e-mails mean. (You don't even want to know how long it took me to ... Read More
Wendy Says: "Salad-ize"!
Monday May 24, 2004
If you're wondering whether the new healthy Happy Meal at McDonald's is worth trying, check out walking Guide Wendy's review.
Craving Clues
Sunday May 23, 2004
I've always been jealous of my male friends' apparent freedom from chocoholism. Take my pal Jess -- his idea of giving into a craving is downing a dollop of ... Read More
5 Tips for People Who Don't Want to Exercise
Friday May 21, 2004
These tips help me bite the bullet and go ahead and exercise when I feel
like I'm just really not in the mood to. Perhaps they will help you, too!
Let Paige Help You Lose!
Tuesday May 18, 2004
If you're serious about taking off some pounds, check out About's exercise Guide's new 12-week exercise program. It includes cardio, strength training, and flexibility workouts, nutritional information and more!
Get Moving with Exercise Videos
Saturday May 15, 2004
I was one of those kids who always had a note for P.E. I just wasn't into breaking a sweat. As a teen, my idea of a good ... Read More
10 Tips to Looking More Slender
Wednesday May 12, 2004
I've learned a lot about self-esteem along my weight loss journey. One thing I've discovered is dressing the right way as you lose weight is a great confidence-booster. ... Read More
Variety May Contribute to Weight Gain
Tuesday May 11, 2004
So much for that "spice of life" thing. If you're trying to lose weight ... less is more when it comes to food choices. Research shows being presented ... Read More
Is Food Your Focus?
Saturday May 8, 2004
Is eating the high point of your day? Is snacking on your coffee break how you relax? If so ... it's time to put food in its place! ... Read More
The French Paradox Could Fizzle Out
Thursday May 6, 2004
Remember the French paradox? French language Guide Laura Lawless points out the paradox may be coming to an end, as France may meet America's obesity rates in the ... Read More
South Beach Q&A
Monday May 3, 2004
A reader wonders: "Is the South Beach Diet appropriate for someone who doesn't have a lot of weight to lose?" Find out the answer with the South Beach ... Read More