Sweets for Your Sweet?
Saturday January 31, 2004
Need something for your sweetie that doesn't include calories? Seeking a treat that won't cost a single "net carb gram"? Check out these ideas for Valentine's Day treats.
Stay Low-Carb on the Go!
Friday January 30, 2004
Living a carb-conscious lifestyle seems to be getting easier all the time. Check out some of the latest low-carb products and menu items available everywhere from convenience stores to ... Read More
Stress vs. Weight Loss
Wednesday January 28, 2004
Stressed out? The battle of the bulge may be more difficult for you. Find out why with this informative article from stress management Guide Dr. Melissa Stoppler. ... Read More
Get those Kids Moving!
Sunday January 25, 2004
As adults, we all realize and appreciate the fact that regular physical activity is a must for a healthy, fit life. But apparently we don’t do a very good job ... Read More
Looking for Low-Carb Recipes?
Saturday January 24, 2004
Want some books with great recipes for your low-carb menu? Check out the Southern food Guide's picks for the Top 10 Low Carb Cookbooks.
Atkins Remains Unchanged
Tuesday January 20, 2004
If you've recently read reports that the Atkins Diet has modified its stand on the consumption of saturated fat, please read today's update, Atkins Diet Remains Unchanged.
Dine out with LCWOL
Saturday January 17, 2004
Low-carb dieters are finding more dining choices all the time as the low-carb way of life begins to be reflected on restaurant menus. Diabetes Guide Paula Ford-Martin recently reported ... Read More
South Beach Q&A: Not a Lot to Lose?
Friday January 16, 2004
In this week's installment, a reader wants to know how to do South Beach if she doesn't have a large amount of weight to lose. Plus: Why should ... Read More
Quiz for Concerned Teens
Thursday January 15, 2004
Is your teen concerned about her weight? Does she really have reason to be? Check out About's pediatrics Guide's new quiz for teens who think they may be overweight. ... Read More
Portion Control
Saturday January 10, 2004
What's one of the top skills big time "losers" say helps them maintain their weight loss? Portion control! Learn my favorite tricks with Portion Control Secrets.
Speaking of a Longer Life...
Saturday January 10, 2004
Considering weight loss surgery? Here's some food for thought: Not only can the gastric bypass procedure help severely obese patients lose weight ... it just might lengthen their ... Read More
Get Healthy!
Thursday January 8, 2004
Looking for a great reason to lose weight? Consider the health risks obesity can bring on. Losing weight means so much more than a number on the scale: ... Read More
South Beach Q&A: Nursing Mom
Saturday January 3, 2004
Check out our first installment of South Beach Diet Q&A, a series in which I will try to address the most frequently-asked questions and concerns about becoming a "South Beacher". ... Read More