Honesty is the Best (Weight Loss) Policy
Tuesday September 16, 2003
Sometimes, the truth hurts. But when it comes to keeping a food diary, bending the truth does far more harm than good. Find out just how far from ... Read More
Weight Loss Blog with Jennifer R. Scott September 2003 Archive
By Jennifer R. Scott, About.com Guide to Weight Loss since 2000
Discuss
Explore Weight Loss
Must Reads
About.com Special Features
Learn how you can reduce your your numbers with these nutrition and exercise tips. More >
Keep yourself, and your family, happy and healthy this fall with these tips. More >
Also from About.com:
©2009 About.com, a part of The New York Times Company.
All rights reserved.