Your morning cup of coffee can do more than get you awake and raring to go: The caffeine in two cups of coffee boosts your metabolism for an hour and a half (or more!) according to research at Skidmore College. But to get this java jolt, you better take it black -- adding cream or sugar lessens the metabolism-boosing effect, according to researcher Paul J. Arciero.
Comments
Comments are closed for this post.
