In this month's "Spotlight on Success" we meet a woman named Becky who lost an amazing 95 pounds in seven months. Losing weight has been a major change in her life, as she shared here:
My life has completely changed! I went from being winded when I walked up the stairs, to being mad if I couldn't make time in my day to get to the gym (I love working out!).If you're on the fence about losing weight, here's some inspiration:
You just can't even imagine how amazing your life could be! You could be active and fit and healthy -- if you only took that first step, you'd get a taste of how good healthy feels.As part of our user success stories, Becky shares more of her story, divulges her top tips and provides more sage advice: "You'll find [losing weight] is hard work you can look forward to."
Congrats, Becky, and thanks for sharing your story!
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Same here! I was tired of being tired after going up a flight of steps! There was no excuse. I was simply out of shape. I never realized how easy it is. The most important thing is to find a workout that challenges you and a workout that is best for you. Once you find that workout you will love it so much that you become passionate about it! I am a coach that helps find that workout that best suits you! Find the passion, find the support….and share your journey with others. I am here to help Look me up: Cami Ciotta