Are you considering going on a detox diet? Then check out Before You Go on a Detox Diet by About.com's alternative medicine Guide, Cathy Wong. You'll find out if detox diets are right for you and how to prepare for one should you decide to go ahead.
"Click This!": Detox Diets
From Jennifer R. Scott, About.com Guide July 27, 2010
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Tao Garden offers a raw food diet prepared for you by professional chefs in our new specially designed, state of the art raw food kitchen. Taoists teach that a raw food diet can aid digestion, help you build a strong body, and help you to live longer. The resulting detoxification can assist you in attaining mental clarity and help you access your own innate intelligence. All food is 100% organic, free from chemicals and grown in clean earth, much of it in our own rich organic garden site. The diet is based on unprocessed and uncooked plant foods such as fresh local fruit and vegetables, sprouts, seeds, nuts, grains, beans, nuts, dried fruit, and seaweed. Our goal at Tao Garden is to provide each guest with a diet that is perfect for his or her own personal health and nutritional needs.