1. Health

New Year's Party "Smart Swaps!"

From Jennifer R. Scott, About.com GuideDecember 30, 2009

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Heading to a new year's party? Consider making some of these calorie-saving swaps!

Swap: Cheese (2 oz.) on crackers (6)
For: Shrimp, 10 and cocktail sauce, 1 Tbsp.
Save: 145 calories

Swap: White Russian, 5 oz.
For: White wine, 5 oz.
Save: 238 calories

Swap: Hot cocoa with whole milk, 1 c.
For: Sugar free hot cocoa made with 1% milk
Save: 143 calories

Swap: Potato chips 2 oz. and onion dip (1/4 c.)
Pistachios (1 oz.)
Save: 268 calories

Swap: Chocolate cheesecake
For: Chocolate Truffles, 3
Save: 260 calories

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