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Weight Loss Blog

By Jennifer R. Scott, About.com Guide to Weight Loss since 2000

"Smart Swap!": Applebee's

Sunday November 16, 2008

Eat better than "good" in the neighborhood tonight. At Applebee's, swap a Grilled Steak Caesar Salad for a low-fat Blackened Chicken Salad to save 765 calories.

Image: © [2008] www.clipart.com

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