Kitchen Essentials for Weight Loss

I was once a kitchen gadget geek. If you could, say, whip up a quick smoothie or "Replicate your favorite fast food breakfast sandwich!" with it, it was mine. Soon, I realized these "helpful" items took up a lot of space and were rarely put to use. Avoid my mistakes and instead, stock your kitchen with the essentials -- essentials for weight loss, that is!

• Kitchen Essentials for Weight Loss