Soy's Surprising Benefit

Did you know? Soy milk may help balance appetite-controlling hormones that lower body fat, according to research at the University of Illinois. However, soy products may not be for everybody.

There is a lot of helpful information here at About.com that will help you understand more about soy, its benefits, and its possible risk. Check out these resources:

• Soy's Thyroid Dangers
• Health Benefit of Soy Milk
• Soy - Superbean or Super Threat?
• The Joy of Soy
• Soy Milk for Children
• Soy Allergy