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Weight Loss Blog

By Jennifer R. Scott, About.com Guide to Weight Loss since 2000

"Smart Swap!": Chili's vs. Burger King

Saturday July 19, 2008
It's time for a "Smart Swap!" -- a food switch that will save you tons of calories! Today, it's an "awesome" swap that will save you calories and a few bucks, too!

Say you split a Chili's Awesome Blossom with sauce with a pal. You'll eat about 1,355 calories -- that's almost a full day's worth of calories at one sitting! Switch to a medium order of Burger King onion rings and you'd take in 320 calories, saving a "whopping" 1,045 calories at the "Home of the Whopper"!

You can find out the calories for more of your favorite foods at both of these restaurants at Calorie Count Plus:

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