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Weight Loss Blog

By Jennifer R. Scott, About.com Guide to Weight Loss since 2000

Click This!: Shereen on Produce Servings

Monday April 28, 2008
About.com's Nutrition Guide, Shereen, has posted a very informative article at her site. We all know we need to eat more fruits and vegetables, but how do you know when enough is enough? This article will help you understand what a serving size of typical types of fruit is and how many you should aim for -- eating more produce is key for better health, good nutrition, and weight loss!

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