It's almost time to gobble up Thanksgiving dinner! (Okay, okay ... bad pun, I know.) But, guess what? It's doesn't have to be the diet disaster you fear...
And that's why About's health Guides have got you covered! Check out these resources:
- From yours truly, I'd like to suggest 5 Way to Avoid Holiday Weight Gain. These suggestions are easy to use (and stick to) the entire holiday season ... or year-round!
- Walking Guide Wendy's Thanksgiving Food Calculator will help you keep that T-Day calorie count in check! Just select the food you're planning to eat and voila, find out how to walk off that meal.
- Keep stress-eating at bay by taming tension with stress Guide Cathy Wong's Belly Breathing Exercise. Sabra Ricci also provides a healthful vegetarian stuffing recipe at Cathy's site.
- A virtual cornucopia of healthy T-Day recipes can be found with Low-fat Cooking Thanksgiving Recipes.
- Low-carb Guide Laura offers a selection of tasty Low Carb Thanksgiving Recipes.
Photo: Clipart.com
Comments
Comments are closed for this post.
