Make Smart Choices on Cinco de Mayo

Yes, you can celebrate Cinco de Mayo without gaining weight! Mexican food can be a "do" when you're dieting! By learning a few simple rules, you'll always know what to say si to at your favorite Mexican restaurant. Just check out:

• Make Healthy Choices at Mexican Restaurants

If you're watching carbs or following The South Beach Diet you'll definitely want to check out:

• Mexican Food on The South Beach Diet

Now, as the slogan of my favorite Mexican eatery says ... "Let's party, amigos!"