How Much is Enough?
Friday June 23, 2006
In this installment of "Just the FAQs!", a reader asks, "I need to lose 50 pounds; how much will I need to exercise to meet my goal?". Find out the answer to "How Much is Enough?".
Discuss
Explore Weight Loss
Must Reads
About.com Special Features
Learn how you can reduce your your numbers with these nutrition and exercise tips. More >
Keep yourself, and your family, happy and healthy this fall with these tips. More >
Also from About.com:
©2009 About.com, a part of The New York Times Company.
All rights reserved.
Comments
No comments yet. Leave a Comment