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Weight Loss Blog

By Jennifer R. Scott, About.com Guide to Weight Loss since 2000

How 'Bout Them Apples?

Tuesday June 7, 2005
This is an interesting concept: The 3-Apple-a-Day Plan prescribes eating an apple before every meal to help you lose weight! You can learn more by visiting 3appleplan.com, where you can find sample calorie-controlled meal plans to go along with "them apples".

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