1. Health

Discuss in my forum

Ease into Weight Loss

By September 25, 2003

Follow me on:

Don't get me wrong. Losing weight is not easy. You will never hear me say that it is. It takes dedication, motivation and hard work. However, there are some simple changes that can make a big difference in your weight loss efforts. There's no special equipment to buy, no diet book to read and no menu to follow. Just simple steps to help you change your lifestyle.
Comments are closed for this post.
Leave a Comment

Line and paragraph breaks are automatic. Some HTML allowed: <a href="" title="">, <b>, <i>, <strike>

©2014 About.com. All rights reserved.

We comply with the HONcode standard
for trustworthy health
information: verify here.